Discover how to choose clothes that flatter your body type with this practical guide! Learn step-by-step tips to enhance your style and boost confidence.

Dressing for Your Body Shape

Choosing clothes that suit your body type can transform your wardrobe and confidence. Whether you’re pear, apple, hourglass, rectangle, or inverted triangle, the right fit highlights your best features. This guide offers simple steps to identify your shape and select outfits, with results visible in your next shopping trip. Experimentation is key—start with basics and refine over time.

Identifying Your Body Type

Know your shape to dress effectively.

• Pear: Wider hips, narrower shoulders—measure bust, waist, and hips.
• Apple: Rounder midsection, slimmer legs—focus on waist definition.
• Hourglass: Balanced bust and hips defined waist—enhance curves.
• Rectangle: Similar bust, waist, and hips—create curves with layers.
• Inverted Triangle: Broad shoulders, narrower hips—balance proportions.

Tip: Use a tape measure or try the “mirror test” with tight clothing.

Choosing Flattering Tops

Select tops to complement your shape.

• Pear: Opt for boat-neck or off-shoulder styles to widen shoulders.
• Apple: Choose empire-line or A-line tops to elongate the torso.
• Hourglass: Fit-and-flare or wrap tops to accentuate the waist.
• Rectangle: Peplum or ruffled tops to add shape.
• Inverted Triangle: V-necks or fitted tees to draw attention downward.

Tip: Avoid oversized tops that hide your frame.

Picking the Right Bottoms

Match trousers or skirts to your figure.

• Pear: Wide-leg trousers or A-line skirts to balance hips.
• Apple: High-waisted jeans or skirts to define the waist.
• Hourglass: Pencil skirts or tailored trousers for a sleek look.
• Rectangle: Pleated skirts or bootcut jeans for curves.
• Inverted Triangle: Slim-fit trousers or flared skirts to soften shoulders.

Tip: Check fit at the fullest part of your body.

Accessorising and Layering

Enhance with accessories and layers.

• Add belts to cinch the waist for hourglass or apple shapes.
• Use scarves or statement necklaces to draw eyes up for inverted triangles.
• Layer with jackets or cardigans to add dimension for rectangles.
• Choose shoes—heels for pears, flats for apples—to adjust height.

Tip: Keep accessories minimal to maintain a clean look.

Trying and Adjusting

Test and tweak your choices.

• Try outfits in natural light to see true fit.
• Walk and sit to ensure comfort.
• Adjust with tailoring for a perfect fit.
• Update seasonally lighter fabrics in summer, structured in winter.

Important Considerations

• Invest in quality basics like a well-fitted blazer.
• Avoid trends that clash with your shape.
• Prioritise comfort alongside style.
• Shop with a friend for honest feedback.
• Check UK size charts, as they differ from US sizes.

Dressing for your body type is about celebrating your unique shape. Follow these steps to build a wardrobe that feels great and looks amazing. Enjoy styling!

FAQ

Q: What if I’m between shapes?

A: Mix tips from both—e.g., pear and rectangle—for a hybrid approach.

Q: How often should I update my wardrobe?

A: Annually or with major body changes.

Q: Can I wear tight clothes?

A: Yes, if they fit well and suit your confidence level.